Who doesn’t want to be smart? Intelligence is a characteristic that shows that our brain functions.
The good news is that IQ intelligence can be pursued. That is, we can stimulate or exercise in the brain so that its performance increases. With better brain performance, you will find that IQ, focus, and creative skills will increase as well, and don’t forget about nutrition for the brain, various supplements and vitamins for the brain that you can easily get in pharmacies, nutritional requirements such as brain vitamins and CBD Oil will function to increase your intelligence, focus, and creativity.
One method for increasing intelligence is writing. Dr. Jamie Schwandt on the Lifehack website stated, by writing or blogging about new topics, forcing the brain to build concepts. He then collected the concepts and wrote them down.
Write content that you like, understand the concept in depth. If you publish your writing on a blog, consider how feedback from readers. Receiving feedback from readers can also provide a pleasant sensation.
2. Physical exercise
Physical exercise is not only good for body health but also increases brain power. Neurogenesis is the birth of new neurons in our brain. While exercise increases …